When using Elevate, you need to determine your goals to enable the app to create a customized set of activities that will help you achieve them. So, the more you use it, the more personalized the brain exercises will become. It then customizes the mind workouts according to your preferences. The app’s artificial intelligence observes your interaction with its features. You can also supplement your healthy diet with some brain exercises from Elevate. There are plenty of ways to increase IQ, and one of those is to eat types of food that boost brain power. However, with plenty of products to choose from, how do you know which are the best apps to improve memory? Well, worry no more because we’ve compiled the top 5 applications that can strengthen your brain function and even enhance your IQ. Research studies like these continue to inspire brain-stimulating apps. At the 2016 Alzheimer’s Association International Conference, one of the studies presented that older adults who had ten 1-hour brain-training exercises over 5 weeks were less likely to develop dementia or cognitive decline over ten years. However, an IQ-increasing app is not only designed for young people. Researchers from the Smart Ageing International Research Center at Tohoku University found that brain-training games enhance working memory, processing speed, and executive functions among young adults. In response to the new tasks that cognitive apps present, your brain can better process information and form connections between brain cells. With proper mental stimulation or brain training, you can improve neuroplasticity. Aside from preventing memory loss, they can also boost your IQ. Now, you might also wonder, “Can IQ be improved?” Well, there are plenty of brain-strengthening apps that help in mental stimulation.
Studies have proven that we can still keep our cognitive abilities strong if we stay mentally active. Even so, there’s no need to feel so glum about this. We all know that our brain function slowly deteriorates as we age.
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